Read our blog posts & magazine articles here
December 18, 2013
NEW: BALLATES
Take a read of last week’s Indo article about our new instructor Kitty and the brilliant Ballates classes she teaches at Aorta.
April 8, 2013
THE HEALTHY BRIDE
Planning your wedding in the not too distant future? Give yourself 6 months to attend to your health to be at your best on the big day.
April 5, 2013
SUPERFOODS
All foods have some nutritional value some foods, however, are just better than others for your body and your health.